March 2012
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Mar 1st
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Mar 1st
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Mar 1st
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Mar 1st
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Mar 1st
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Mar 1st
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Mar 1st
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February 2012
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Feb 29th
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Feb 29th
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Feb 29th
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Feb 29th
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Feb 29th
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Feb 29th
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Feb 29th
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Feb 29th
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Feb 29th
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Feb 29th
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Feb 29th
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Feb 29th
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Feb 29th
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Feb 29th
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Reblog if you want a message from a curious anon.
Feb 29th
1,326 notes
rudmancommatori asked: Sorry this took so long. But my question was, would bloat alone cause your stomach to seem distended/pregnant-looking, or could it be something else?
Feb 29th
1 note
diobiommadirim asked: I will try the tennis ball! Also, I see a lot of people drinking protein shakes after working out but I don't have that. For the past couple of days, I've been eating fruit and drinking green tea. Question is if that is a good substitute?
Feb 29th
1 note
diobiommadirim asked: It seems that after I workout my calves cramp really bad, even though I stretch beforehand. What do I do?!?!
Feb 29th
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Feb 29th
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Feb 29th
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Feb 29th
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I will promote the first 40 fitspo blogs who...
Feb 29th
48 notes
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Feb 29th
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Anonymous asked: you're blog is so amazing and motivational! keep up the posts xx
Feb 28th
1 note
Anonymous asked: you know how eating under 1,200 calories a day can make you actually gain weight? i usually you eat that or less, but of healthy foods. i don't feel like i'm starving myself & i exercise daily. will i still gain weight?
Feb 28th
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Feb 28th
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Feb 28th
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Feb 28th
3,537 notes
mommagremlin-deactivated2012031 asked: I just started exercising again I'm worried about taking a day off because I don't want to loose focus or momentum but I also know it's important to take a day of rest. Any idea how often one should take time off to rest between workout days? (I'm asking a few people out of curiosity) Thanks!
Feb 28th
1 note
amystrongerfaster asked: I don't spose you know where to buy those simplici-tea, creativi-tea etc... mugs from do you? I've been searching for ages and am still no closer to finding the original source! xx
Feb 28th
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Feb 28th
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Feb 28th
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Feb 28th
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Feb 28th
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Feb 28th
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Feb 28th
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Feb 28th
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Feb 28th
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Feb 28th
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Feb 28th
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Feb 28th
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